Being a parent for the first time is both an incredibly exciting and nerve-wracking experience. New moms want to do everything they can to make sure your little bundle of joy stays healthy, happy, and safe. Here are a few A-B-Cs for first-time moms. Read on to learn just a few ABCs necessary for anyone […]
Let’s Celebrate Healthy Choices Calling all moms! National Nutrition Month is a time to celebrate and promote the importance of making healthy food choices and creating eating habits. With all the nutrition information floating around, it is easy to get overwhelmed. One of the best ways to make nutrition a focus in your life is […]
There are so many things to love about Texas WIC. For starters, it’s a great place for parents to turn for help. The pros at Texas WIC can also show parents the ropes for self love during pregnancy and after. Plus, nutrition tips and free healthy food packages help moms and babies eat healthy. PRO […]
Mothers only want the best for their babies, and that usually starts with the news you are expecting. Luckily for qualifying Texas residents there is a program that helps mothers make sure their nutritional needs are being met to help ensure the best healthy start for their babies. Texas WIC offers nutrition education, free supplemental […]
Expanded Dollar Amount For Fruit, Vegetable Benefits Offered Through Sept. 2023 Good news! Texas WIC’s temporary fruit and vegetable dollar amount increase is now being offered through September 30, 2023! The increased dollar amount for WIC produce benefits (fruits and vegetables) are for the following amounts: Texas WIC professionals provided the following example: if you […]
4 Tips To Help You Save Money Grocery prices keep going up, and we are all looking for ways to stretch our food budgets. Here are a few tips we can all use to curb the waste, and stretch our food dollars even further. USE MORE, WASTE LESS If you don’t think you will use […]
There are more benefits than nutrition counseling, free healthy food packages, and breastfeeding support that participants gain from the Texas WIC program. The WIC program is a government-funded nutritional program to help improve the health and nutrition for pregnant women and their children up to age 5. “WIC saves lives and improves the health of […]
Texas WIC has extended it’s expanded fruit and vegetable benefits thru the end of September. According to Texas WIC the new benefits offer the following: Children get $24 each month Pregnant, postpartum and some breastfeeding clients get $43 each month Fully and partially breastfeeding clients get $47 each month. For example, if you are pregnant […]
If you’re a mom on a budget, you know how hard it can be to provide your family with healthy meals. But did you know that the Texas WIC program can help? Learn how to eat healthy with WIC. Texas WIC is a government program that provides financial assistance and nutrition education to low-income families. […]
The FDA has announced a voluntary recall of Similac products (including Total Comfort, Spit Up and Sensitive). Consumers can check the bottom of their baby formula for the information below: The products under recall have a multidigit number on the bottom of the container starting with the first two digits 22 through 37, contains K8, […]