Mothers only want the best for their babies, and that usually starts with the news you are expecting. Luckily for qualifying Texas residents there is a program that helps mothers make sure their nutritional needs are being met to help ensure the best healthy start for their babies. Texas WIC offers nutrition education, free supplemental […]
4 Tips To Help You Save Money Grocery prices keep going up, and we are all looking for ways to stretch our food budgets. Here are a few tips we can all use to curb the waste, and stretch our food dollars even further. USE MORE, WASTE LESS If you don’t think you will use […]
Pregnant & Need Help? Are you pregnant and need help with your pregnancy, but not sure where to start? Start with Texas WIC. The program is open to pregnant women that are Texas residents. The free program can begin as soon as you learn that you are expecting a baby. To qualify, expecting Texas mothers […]
If you are expecting a baby in 2022, Texas WIC can help you get off to a healthy start. The program is open to eligible expecting mothers and mothers with children up to age five. To qualify, Texas residents must meet certain income requirements. (Learn more about the requirements below.) Texas WIC benefits are offered to qualifying expectant […]
Expanded WIC Fruit & Vegetable Benefits Extended Texas WIC is has extended a popular expanded benefit to get even more WIC produce through Dec. 31. The extra benefits will be added to your card to redeem with your other WIC benefits. According to TexasWIC.org the extended fruit and vegetable benefits provide the following: Children get $24 (in […]
Texas WIC Can Guide You Thru All Stages From Breastfeeding to Baby Food There are not many moments more rewarding than the first time you feed your baby. From the first feeding until they are throwing food on the floor in protest, your baby will go through several stages at mealtime. We have gathered pointers […]
WIC Program Helps Mothers Raise Healthy Babies The Texas WIC program can be a mother’s best friend. Many moms and their children across Texas are benefiting from this nutritional supplement program aimed at getting babies off to a healthy start. It’s a FREE program for eligible mothers and their children up to age 5. If you haven’t […]
WIC Can Help Mothers Get The Right Nutrition Folic acid helps prevent birth defects in babies. If you are pregnant or thinking about getting pregnant, it’s important to get enough folic acid. If you are expecting, Texas WIC can help you get access to nutritional food during your pregnancy to help ensure your baby gets […]
Do you need a helping hand feeding your baby? Don’t worry because Texas WIC is ready to help. Maybe you have heard about WIC -The Special Supplemental Nutrition Program for Women, Infants and Children – but aren’t sure how to apply. Maybe you weren’t sure if the program can help you. Find all the details to […]
Tips For Eating Right When Expecting Your body goes through a lot of changes during pregnancy. It’s normal if you have a few cravings. If you aren’t sure you are on the right track, Texas WIC can help provide the right information to help make sure you have a healthy pregnancy. While you might be tempted […]