{"id":605,"date":"2022-11-09T22:10:48","date_gmt":"2022-11-09T22:10:48","guid":{"rendered":"http:\/\/texaswic.net\/?p=605"},"modified":"2022-11-09T22:10:50","modified_gmt":"2022-11-09T22:10:50","slug":"bocados-economicos-para-ayudarle-a-ahorrar-dinero","status":"publish","type":"post","link":"https:\/\/texaswic.net\/?p=605&lang=es","title":{"rendered":"Bocados econ\u00f3micos para ayudarle a ahorrar dinero"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\"><strong>4 consejos para ahorrar $$$<\/strong><\/h2>\n\n\n\n<p>Los precios de los comestibles siguen subiendo y todos estamos buscando formas de estirar nuestros presupuestos en los alimentos. Aqu\u00ed hay algunos consejos que todos podemos usar para reducir el desperdicio y estirar a\u00fan m\u00e1s nuestros d\u00f3lares para alimentos.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>USA M\u00c1S, RESIDUOS MENOS<\/strong><\/h3>\n\n\n\n<p>Si cree que no los usar\u00e1 antes de que se echen a perder, congele frutas y verduras. P\u00f3ngalos en recipientes o bolsas aptos para el congelador y m\u00e1rquelos con una fecha. Estas porciones congeladas son excelentes para agregar a sopas o batidos.<\/p>\n\n\n\n<p>Guarde los restos de verduras como c\u00e1scaras de patata, extremos de cebollas y trozos de apio para hacer un caldo de verduras. Estas verduras har\u00e1n un caldo de verduras perfecto que es delicioso en sopas.<\/p>\n\n\n\n<p>Usa las sobras de manera creativa. Puede convertir casi cualquier sobra en una comida completamente diferente. Por ejemplo, \u00bfhiciste verduras asadas como guarnici\u00f3n esta semana? Usa las sobras en una deliciosa tortilla de huevo (omelette). Cocinas una vez y tienes dos comidas deliciosas. Adem\u00e1s, ahorras tiempo en la cocina.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>MAXIMICE LOS BENEFICIOS DE WIC<\/strong><\/h3>\n\n\n\n<p>Una de las mejores maneras de maximizar sus beneficios de WIC es usar primero sus beneficios de SNAP. Sus beneficios de SNAP se transfieren, pero sus beneficios de WIC vencen al final del cada mes. <strong>USA WIC PRIMERO.<\/strong><\/p>\n\n\n\n<p>Haga menos viajes. Si va a realizar un viaje a la cl\u00ednica de WIC, canjee sus beneficios de WIC durante el mismo. <strong>Grocery Services North<\/strong>, atiende a los clientes de WIC&nbsp; y est\u00e1 convenientemente ubicado cerca de las cl\u00ednicas WIC en donde usted puede canjear sus beneficios en un solo viaje f\u00e1cil y r\u00e1pido.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>PLANEAR CON ANTICIPACI\u00d3N<\/strong><\/h3>\n\n\n\n<p>Al planificar con anticipaci\u00f3n, puede ahorrar tiempo, dinero y esfuerzo. Planifique su men\u00fa para la semana. Vea qu\u00e9 ingredientes se pueden usar para hacer una doble funci\u00f3n en sus recetas. Por ejemplo, \u00bfest\u00e1 preparando una sopa casera y un plato salteado esta semana? Consigua una cebolla que se pueda usar para ambos. \u00bfQu\u00e9 otros ingredientes se pueden usar en ambas comidas? Estire su dinero para alimentos usando recetas simples con menos ingredientes. Adem\u00e1s, es una gran manera para que sus hijos ayuden. Hagan un men\u00fa juntos en una pizarra o en un papel de colores que puedan ayudar a crear.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>MANTENGALO SIMPLE<\/strong><\/h3>\n\n\n\n<p>Una de las mejores maneras de ahorrar dinero cocinando es hacer recetas simples y nutritivas que no tengan muchos ingredientes. Compre productos b\u00e1sicos de despensa como condimentos en oferta o al por mayor. Haga su propio aderezo para ensaladas con aceite de oliva y condimentos simples.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>4 consejos para ahorrar $$$ Los precios de los comestibles siguen subiendo y todos estamos buscando formas de estirar nuestros presupuestos en los alimentos. Aqu\u00ed hay algunos consejos que todos podemos usar para reducir el desperdicio y estirar a\u00fan m\u00e1s nuestros d\u00f3lares para alimentos. USA M\u00c1S, RESIDUOS MENOS Si cree que no los usar\u00e1 antes [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":606,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[37],"tags":[96,102],"class_list":["post-605","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-alimentos-de-wic","tag-beneficios-de-wic","tag-comestibles-de-wic"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Bocados econ\u00f3micos para ayudarle a ahorrar dinero - TexasWic.Net<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/texaswic.net\/?p=605&lang=es\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Bocados econ\u00f3micos para ayudarle a ahorrar dinero - TexasWic.Net\" \/>\n<meta property=\"og:description\" content=\"4 consejos para ahorrar $$$ Los precios de los comestibles siguen subiendo y todos estamos buscando formas de estirar nuestros presupuestos en los alimentos. 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