Posts Categorized: WIC Food

Ways Texas WIC Helps Moms, Babies

Mothers only want the best for their babies, and that usually starts with the news you are expecting. Luckily for qualifying Texas residents there is a program that helps mothers make sure their nutritional needs are being met to help ensure the best healthy start for their babies. Texas WIC offers nutrition education, free supplemental […]

WIC Produce Benefits Update

Expanded Dollar Amount For Fruit, Vegetable Benefits Offered Through Sept. 2023 Good news! Texas WIC’s temporary fruit and vegetable dollar amount increase is now being offered through September 30, 2023!  The increased dollar amount for WIC produce benefits (fruits and vegetables) are for the following amounts: Texas WIC professionals provided the following example: if you […]

Texas WIC’s Expanded Fruit & Vegetable Benefits Extended Thru Dec. 16

The WIC Fruit, Vegetable Bump Extended Thru Dec. 16 Texas WIC’s extended fruit and vegetable benefits are now extended thru December! Congress approved the expanded benefits last week, which were set to expire at the end of September.   The new benefits are now available thru Dec. 16.  According to Texas WIC, “Participants who receive the […]

Get More WIC Produce Benefits Until End of Year

Expanded WIC Fruit & Vegetable Benefits Extended Texas WIC is has extended a popular expanded benefit to get even more WIC produce through Dec. 31. The extra benefits will be added to your card to redeem with your other WIC benefits.  According to TexasWIC.org the extended fruit and vegetable benefits provide the following: Children get $24 (in […]

3 Reasons To Join Texas WIC Program

WIC Program Helps Mothers Raise Healthy Babies The Texas WIC program can be a mother’s best friend. Many moms and their children across Texas are benefiting from this nutritional supplement program aimed at getting babies off to a healthy start. It’s a FREE program for eligible mothers and their children up to age 5. If you haven’t […]

WIC Babies Grow Healthy & Strong

Texas WIC Helps Babies Get Right Nutrition As babies grow from infants to toddlers they graduate dozens of baby milestones, from eating purees, finger foods and walking. Your baby’s pediatrician can help you learn if your baby is on track. Being aware of major developments can ensure your tot is staying on track. Texas WIC […]

WIC & Pregnancy

Tips For Eating Right When Expecting Your body goes through a lot of changes during pregnancy. It’s normal if you have a few cravings. If you aren’t sure you are on the right track, Texas WIC can help provide the right information to help make sure you have a healthy pregnancy. While you might be tempted […]

Free Texas WIC Classes Help Mothers

Most mothers wish their babies came with an instruction manual. If you are part of the Texas WIC program, you have access to a lot of free help and advice. Texas WIC classes are free online. Texas WIC clients can access FREE online courses as part of the free program. Texas WIC is designed to […]